Richard Tamlin 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
March 20, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 25 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 25 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 26 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 28 |
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Workout Graph
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