Richard Tamlin 5000m row
5,000m
Meters
22:54.6
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
March 22, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.6 | 5,000m | 2:17.4 | 135 | 763 | 25 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 24 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 25 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 25 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 25 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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