Richard Tamlin 5000m row
5,000m
Meters
22:22.2
Time
2:14.2
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
March 22, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,000m | 2:14.2 | 145 | 798 | 25 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 24 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 25 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 25 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 25 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 27 |
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Workout Graph
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