Richard Tamlin 5000m row
5,000m
Meters
21:37.0
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
March 22, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,000m | 2:09.7 | 160 | 852 | 26 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 24 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 25 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 26 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 27 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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