Richard Tamlin 5000m row
5,000m
Meters
20:56.8
Time
2:05.6
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
March 24, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,000m | 2:05.6 | 176 | 906 | 27 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 27 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 28 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 26 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 28 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 30 |
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Workout Graph
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