Richard Tamlin 1153m row
1,153m
Meters
5:05.9
Time
2:12.6
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
March 24, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,153m | 2:12.6 | 150 | 816 | 25 |
| 1:21.0 | 300m | 2:15.0 | 142 | 789 | 24 |
| 1:20.1 | 600m | 2:13.5 | 147 | 806 | 25 |
| 1:19.3 | 900m | 2:12.1 | 152 | 821 | 26 |
| 1:05.4 | 1,153m | 2:09.2 | 162 | 857 | 28 |
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Workout Graph
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