Richard Tamlin 5000m row
5,000m
Meters
22:13.3
Time
2:13.3
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
March 26, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,000m | 2:13.3 | 148 | 808 | 26 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 25 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 26 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 27 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 27 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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