Richard Tamlin 5000m row
5,000m
Meters
22:24.2
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
March 26, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.2 | 5,000m | 2:14.4 | 144 | 795 | 25 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 23 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 24 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 25 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 26 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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