Richard Tamlin 5000m row
5,000m
Meters
21:09.0
Time
2:06.9
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
March 26, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,000m | 2:06.9 | 171 | 889 | 26 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 25 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 27 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 27 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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