Richard Tamlin 5000m row
5,000m
Meters
20:47.4
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
March 29, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.4 | 5,000m | 2:04.7 | 180 | 920 | 26 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 25 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 27 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 27 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 30 |
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Workout Graph
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