Richard Tamlin 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
March 29, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 25 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 24 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 25 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 25 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 25 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.