Richard Tamlin 5000m row
5,000m
Meters
22:22.1
Time
2:14.2
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
March 29, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 25 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 24 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 24 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 25 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 25 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.