Richard Tamlin 5000m row

5,000m

Meters

22:29.1

Time

2:14.9

Pace

296

Calories

Average Watts143
Calories Per Hour790
Stroke Rate27
Stroke Count618

March 31, 2021 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.1 5,000m 2:14.9 143 790 27
4:29.5 1,000m 2:14.7 143 792 26
4:29.4 2,000m 2:14.7 143 792 28
4:30.2 3,000m 2:15.1 142 788 28
4:32.8 4,000m 2:16.4 138 774 27
4:27.2 5,000m 2:13.6 147 805 28

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Workout Graph

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