Richard Tamlin 5000m row
5,000m
Meters
21:21.8
Time
2:08.1
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
April 03, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 27 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 25 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 26 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 26 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 28 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 30 |
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Workout Graph
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