Richard Tamlin 5000m row
5,000m
Meters
21:34.6
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
April 03, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 5,000m | 2:09.4 | 161 | 855 | 25 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 25 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 25 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 25 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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