Richard Tamlin 2x500m/3:00r row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
83
Calories
| Rest Distance | 636m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,636m |
| Overall Time | 9:51.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
April 05, 2021 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 32 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 32 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 32 | |
| r636m |
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Workout Graph
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