Richard Tamlin 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
April 06, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 26 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 25 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 26 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 26 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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