Richard Tamlin 5000m row
5,000m
Meters
22:01.5
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
April 08, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.5 | 5,000m | 2:12.1 | 152 | 821 | 27 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 25 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 26 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 27 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 28 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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