Richard Tamlin 5000m row
5,000m
Meters
22:28.8
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
April 10, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.8 | 5,000m | 2:14.8 | 143 | 790 | 26 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 26 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 26 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 26 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 26 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 29 |
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Workout Graph
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