Richard Tamlin 5000m row
5,000m
Meters
21:23.3
Time
2:08.3
Pace
310
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 27 |
Stroke Count | 579 |
April 12, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:23.3 | 5,000m | 2:08.3 | 166 | 869 | 27 |
4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 |
4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 26 |
4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 28 |
4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 28 |
4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 29 |
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