Richard Tamlin 5000m row

5,000m

Meters

21:23.3

Time

2:08.3

Pace

310

Calories

Average Watts166
Calories Per Hour869
Stroke Rate27
Stroke Count579

April 12, 2021 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.3 5,000m 2:08.3 166 869 27
4:24.5 1,000m 2:12.2 151 820 24
4:21.3 2,000m 2:10.6 157 840 26
4:17.7 3,000m 2:08.8 164 863 28
4:14.3 4,000m 2:07.1 170 885 28
4:05.4 5,000m 2:02.7 189 952 29

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Workout Graph

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