Richard Tamlin 5000m row
5,000m
Meters
21:18.8
Time
2:07.8
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
April 14, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 5,000m | 2:07.8 | 167 | 875 | 26 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 24 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 26 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 27 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 29 |
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Workout Graph
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