Richard Tamlin 5000m row
5,000m
Meters
22:09.4
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
April 15, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 5,000m | 2:12.9 | 149 | 812 | 27 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 26 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 27 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 27 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 26 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 30 |
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Workout Graph
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