Richard Tamlin 5x100m/2:00r row
500m
Meters
1:37.5
Time
1:37.5
Pace
136
Calories
| Rest Distance | 1,922m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,422m |
| Overall Time | 11:37.5 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 42 |
| Stroke Count | 282 |
April 15, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 42 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 48 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 42 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 | |
| r1,922m |
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Workout Graph
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