Richard Tamlin 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
April 15, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 23 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 24 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 |
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