Richard Tamlin 5000m row
5,000m
Meters
21:23.9
Time
2:08.3
Pace
310
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 27 |
Stroke Count | 583 |
April 17, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 27 |
4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 25 |
4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 26 |
4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 27 |
4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 28 |
4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 31 |
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Workout Graph
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