Richard Tamlin 5x100m/2:00r row
500m
Meters
1:35.0
Time
1:35.0
Pace
136
Calories
| Rest Distance | 1,917m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,417m |
| Overall Time | 11:35.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 42 |
| Stroke Count | 280 |
April 17, 2021 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 42 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 45 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 44 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 44 | |
| r1,917m |
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Workout Graph
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