Richard Tamlin 5000m row
5,000m
Meters
21:18.1
Time
2:07.8
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
May 01, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.1 | 5,000m | 2:07.8 | 168 | 876 | 25 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 24 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 23 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 26 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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