Richard Tamlin 5000m row
5,000m
Meters
21:28.2
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
May 03, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,000m | 2:08.8 | 164 | 863 | 26 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 23 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 24 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 25 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 27 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 31 |
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