Richard Tamlin 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
May 07, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 27 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 25 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 28 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 26 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 26 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 30 |
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Workout Graph
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