Richard Tamlin 30:50 row
7,009m
Meters
30:50.8
Time
2:12.0
Pace
423
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
May 11, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.8 | 7,009m | 2:12.0 | 152 | 823 | 25 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 25 |
| 17:07.9 | 2,000m | 2:07.4 | 169 | 881 | 27 |
| 26:18.8 | 2,000m | 2:17.7 | 134 | 761 | 25 |
| 30:50.9 | 1,009m | 2:14.8 | 143 | 791 | 25 |
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Workout Graph
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