Richard Tamlin 45:32 row
10,007m
Meters
45:32.1
Time
2:16.5
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
May 15, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.1 | 10,007m | 2:16.5 | 138 | 773 | 24 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 22 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 25 |
| 45:32.0 | 1,246m | 2:13.2 | 148 | 809 | 27 |
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