Richard Tamlin 5000m row
5,000m
Meters
21:56.1
Time
2:11.6
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
June 01, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.1 | 5,000m | 2:11.6 | 154 | 828 | 25 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 23 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 24 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 25 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 25 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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