Richard Tamlin 3000m row
3,000m
Meters
13:52.5
Time
2:18.7
Pace
173
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
June 18, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.5 | 3,000m | 2:18.7 | 131 | 750 | 23 |
| 2:51.5 | 600m | 2:22.9 | 120 | 712 | 22 |
| 2:48.9 | 1,200m | 2:20.7 | 126 | 731 | 22 |
| 2:48.4 | 1,800m | 2:20.3 | 127 | 735 | 23 |
| 2:45.2 | 2,400m | 2:17.6 | 134 | 761 | 24 |
| 2:38.4 | 3,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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