Richard Tamlin 5000m row
5,000m
Meters
22:01.2
Time
2:12.1
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
June 18, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.2 | 5,000m | 2:12.1 | 152 | 822 | 25 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 23 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 26 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 26 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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