Richard Tamlin 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
June 24, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 25 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 25 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 23 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 24 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 25 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 28 |
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Workout Graph
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