Richard Tamlin 5000m row
5,000m
Meters
22:41.4
Time
2:16.1
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
June 28, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.4 | 5,000m | 2:16.1 | 139 | 777 | 24 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 22 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 24 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 24 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 25 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 27 |
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Workout Graph
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