Richard Tamlin 5000m row
5,000m
Meters
22:10.0
Time
2:13.0
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
July 01, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 5,000m | 2:13.0 | 149 | 812 | 25 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 24 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 25 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 25 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.