Richard Tamlin 4:38 row
1,009m
Meters
4:38.4
Time
2:17.9
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
January 06, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,009m | 2:17.9 | 133 | 758 | 25 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 24 |
| 4:35.6 | 500m | 2:18.6 | 131 | 752 | 26 |
| 4:38.5 | 9m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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