Richard Tamlin 5:00 row
1,011m
Meters
5:00.3
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
January 15, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,011m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 5:00.0 | 0 |
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