Mikel Genua 25:06 row
4,308
Meters
25:06.8
Time
2:54.8
Pace
217
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 129 |
April 04, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.8 | 4,308 | 2:54.8 | 65 | 525 | 217 | 20 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 25:06.7 | 15 | 3:43.3 | 31 | 408 | 0 | 9 |
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Workout Graph
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