Mikel Genua 11:02 row
2,012
Meters
11:02.6
Time
2:44.6
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 131 |
April 12, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,012 | 2:44.6 | 78 | 569 | 103 | 23 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 11:02.6 | 203 | 2:34.1 | 95 | 628 | 10 | 23 |
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Workout Graph
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