Mikel Genua 20:06 row
3,707
Meters
20:06.9
Time
2:42.7
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 131 |
April 30, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,707 | 2:42.7 | 81 | 579 | 192 | 24 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 |
| 20:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 0 |
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Workout Graph
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