Mikel Genua 25:07 row
4,195
Meters
25:07.3
Time
2:59.6
Pace
211
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 139 |
May 21, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.3 | 4,195 | 2:59.6 | 60 | 507 | 211 | 21 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 24 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 25:07.2 | 13 | 4:36.9 | 16 | 356 | 0 | 10 |
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Workout Graph
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