Mikel Genua 20:05 row
3,417
Meters
20:05.9
Time
2:56.4
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 138 |
June 06, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,417 | 2:56.4 | 64 | 519 | 173 | 23 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 20:05.9 | 11 | 4:28.1 | 18 | 362 | 0 | 0 |
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Workout Graph
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