Mikel Genua 40:05 row
6,938
Meters
40:05.6
Time
2:53.3
Pace
352
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 138 |
June 09, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.6 | 6,938 | 2:53.3 | 67 | 531 | 352 | 24 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 24 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 23 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 23 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 |
| 40:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 0 |
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Workout Graph
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