Mikel Genua 40:12 row
7,406
Meters
40:12.4
Time
2:42.8
Pace
384
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 123 |
August 08, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.4 | 7,406 | 2:42.8 | 81 | 573 | 384 | 23 | 110 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 | 95 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 | 101 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 | 110 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 | 112 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 | 115 |
| 30:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 | 115 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 | 117 |
| 40:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 | 115 |
| 40:12.4 | 28 | 3:41.4 | 32 | 290 | 1 | 12 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.