Mikel Genua 15:08 row
2,399
Meters
15:08.5
Time
3:09.3
Pace
118
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 124 |
October 08, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.5 | 2,399 | 3:09.3 | 52 | 477 | 118 | 19 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 24 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 23 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 24 |
| 15:08.5 | 19 | 3:43.6 | 31 | 407 | 0 | 7 |
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Workout Graph
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