Mikel Genua 5:09 row
1,017
Meters
5:09.2
Time
2:32.0
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 125 |
October 18, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,017 | 2:32.0 | 100 | 642 | 54 | 20 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 5:09.1 | 28 | 2:42.5 | 82 | 580 | 1 | 13 |
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Workout Graph
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