Mikel Genua 15:07 row
2,278
Meters
15:07.6
Time
3:19.2
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 340 |
| Drag Factor | 123 |
November 05, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 2,278 | 3:19.2 | 44 | 452 | 112 | 18 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 23 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 15:07.6 | 15 | 4:13.3 | 22 | 374 | 0 | 8 |
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Workout Graph
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