Mikel Genua 34:21 row
5,521
Meters
34:21.8
Time
3:06.7
Pace
285
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
| Drag Factor | 126 |
November 23, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:21.8 | 5,521 | 3:06.7 | 54 | 485 | 285 | 24 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 25 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 25 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 44 | 24 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 24 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 41 | 24 |
| 34:21.8 | 468 | 4:39.7 | 16 | 355 | 27 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.